Safe Sleep Practices. Pay Your Bill. Financial Assistance. Medical Records. About Us Who We Are. Patient Stories. Get Involved. Health Alerts: Coronavirus. Health Library. Flu Information. Nutrition Videos. Injury Prevention. Community Health Needs Assessment. Cinnamon comes from a tree bark. What do you think is going to happen if you ingest fine ground wood? Imagine going to a wood shop class and picking up a handful of powdered wood off the ground? Yeah exactly what you think.
The only way you are going to beat the cinnamon challenge is by remembering a few tips and cross your fingers. The biggest mistake you can make is to try and look like the man and take a huge serving spoon size of cinnamon. You need to keep it simple and realistic. Anything more is begging for failure. Ever have a case of the hiccups and concentrate to breathe slowly and deep to get rid of them?
Taking it easy will allow you to mould that powder into a paste without the risk of any cinnamon accidentally trickling down your throat. There is then less danger of needing to cough, which as we know would be game over! This may seem extremely obvious but in the heat of the moment and with people watching it is easy to laugh or splutter.
With your mouth shut you will obviously have to breathe through your nose. Take long and deep breaths, always concentrating on curdling the cinnamon. There is just as much chance of the cinnamon coming out from your nose as it is from your mouth so be careful. Swallow the cinnamon in one gulp and then hold it down. Now, using these tips, go out and challenge your friends. If you want, film what will hopefully be a successful attempt and then leave a link to your video in the comments section below.
I look forward to hearing and seeing how you get on. You are commenting using your WordPress. You are commenting using your Google account. You are commenting using your Twitter account. You are commenting using your Facebook account. Notify me of new comments via email.
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